
Talking about our feelings is something that we all struggle with. Even adults struggle to understand, name, and express how they are feeling–especially when those feelings are very strong or powerful. What I love about this colorful children’s book is that it offers adults who are caring for children the opportunity to help kids learn to talk about feelings and emotions from a young age. This simple story normalizes the experiences that every child–and every adult–will have at some point, giving them permission to feel, name those feelings, seek comfort, and heal.